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updated 9:15 a.m. March 3, 2003 PT - Archives at
Anti-Aging-News.com

Glutathione (GSH) with enough of it, you can prevent disease and aging

Medical publications in numerous medical journals around the world reveal the evidence of low glutathione levels in most medical conditions (due to free radical damage and oxidative stress), and support the elevation of intracellular glutathione as a treatment for AIDS, Cancer, Chronic Fatigue Syndrome, M.S., Hepatitis, Parkinson’s, Irritable Bowel Syndrome, all Pulmonary Lung Disorders from Asthma to Cystic Fibrosis, Diabetes, Rheumatoid Arthritis, Acne and other conditions.

Cells make glutathione a key player in their own defense and a principal determinant of the immune response. It is the major internal anti-oxidant, a free radical scavenger and detoxifier, protecting the cell. With the scientific validation behind it, including a listing in the U.S. PDR, US pharmaceutical patents, nationwide Medicare B Code coverage, Dr. Bounous’ discovery is destined to be the “nutriceutical” that will “Bridge the Gap” between traditional Western and complimentary or alternative medicine.

To find out more about glutathione, and how to increase your natural production of it, send for your free tape by emailing GSH@Anti-Aging-News.com .

Join Dr. T. Iwama, on March 9, 2003, at Atrium Inn Vancouver, 2889 East Hastings St. East Vancouver, BC. from 2pm till 5 pm. Dr.Iwama will discuss the critical role of glutathione in the management of many diseases and in the maintenance of health and wellness.

At the door tell them Randy invited you.


WHY VEGAN & WHY RAW?
thoughts written by Lee Cherry

Is it Possible to Achieve Optimal Health and Peak Athletic Performance on a 100% Raw Diet?

Not only is it possible - based on my own experience it is easier and a lot more fun to achieve athletic and personal fitness goals. It may even be possible for you to start working out again at a level of fitness that is higher than what it was before you stopped working out. Sounds impossible? If I were reading this I would think so too .... except this is EXACTLY what happened to me after being on a 100% raw diet for several months.

Click Here.


Laughter Therapy a free cure to aging

Laughter has been found to lower blood pressure, reduce stress and increase muscle flexion.

Laughter boosts immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies.

Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being.

Laughter is infectious. Hospitals around the country are incorporating formal and informal laughter therapy programs into their therapeutic regimens. In countries such as India, laughing clubs -- in which participants gather in the early morning for the sole purpose of laughing -- are becoming as popular as Rotary Clubs in the United States.

Humor is a universal language. It's a contagious emotion and a natural diversion. It brings other people in and breaks down barriers. Best of all it is free and has no known side reactions.

Give yourself a daily dose of laughter by sharing jokes with friends or coworkers, watching funny videos, or reading humorous cartoons or satire. And when a stressful situation arises, try to respond with a sense of humor, rather than with hostility or anger. It has been established beyond doubt that laughing has a positive impact on the various systems of the body...and its free! Hence it is said that ‘Prevention is better than a Cure" It is said that "All work and no play makes Jack a dull boy".


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Next Issue: More on life changing resolutions for 2003

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QUOTE MARKS

 

" Health is Wholeness and Balance, an inner resilience that allows you to meet the demands of living without being overwhelmed. If you have that kind of resilience, you can experience the inevitable interactions with germs and not get infections, you can be in contact with allergens and not suffer allergies, and you can sustain exposure to carcinogens and not get cancer. "

Andrew Weil, M.D., 8 Weeks To Optimum Health , 1997.



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LAUGHCAST

Short Snappers

"Sometimes I think war is God's way of teaching us geography." *
Paul Rodriguez

"Suppose you were an idiot...And suppose you were a member of
Congress...But I
repeat myself." * Mark Twain

"When I die, I want to die like my grandmother who died peacefully in her sleep. Not
screaming like all the passengers in her car." * Author Unknown

"Oh, you hate your job? Why didn't you say so? There's a support group for that. It's
called EVERYBODY, and they meet at the bar." * Drew Carey

"If life was fair, Elvis would be alive and all the impersonators would be dead."
* Johnny Carson

"I think that's how Chicago got started. A bunch of people in New York said, 'Gee, I'm
enjoying the crime and the poverty, but it just isn't cold enough. Let's
go west.'"
* Richard Jeni